--- title: blog | Dr. Sterling M. Plata --- [Skip to main content](https://blog.konsulta.md/author/dr-sterling-m-plata-1#main) ![Colored KonsultaMD Logo-1](https://blog.konsulta.md/hs-fs/hubfs/Colored%20KonsultaMD%20Logo-1.png?width=400&height=107&name=Colored%20KonsultaMD%20Logo-1.png) ![Colored KonsultaMD Logo-1](https://blog.konsulta.md/hs-fs/hubfs/Colored%20KonsultaMD%20Logo-1.png?width=400&height=107&name=Colored%20KonsultaMD%20Logo-1.png) ![Colored KonsultaMD Logo-1](https://blog.konsulta.md/hs-fs/hubfs/Colored%20KonsultaMD%20Logo-1.png?width=300&height=81&name=Colored%20KonsultaMD%20Logo-1.png) ![Colored KonsultaMD Logo-1](https://blog.konsulta.md/hs-fs/hubfs/Colored%20KonsultaMD%20Logo-1.png?width=300&height=80&name=Colored%20KonsultaMD%20Logo-1.png) Open main navigation Close main navigation [KonsultaMD](https://blog.konsulta.md/tag/konsultamd), [Workplace Wellness](https://blog.konsulta.md/tag/workplace-wellness), [Employee Health](https://blog.konsulta.md/tag/employee-health), [cross-generational workplace](https://blog.konsulta.md/tag/cross-generational-workplace), [Gen X](https://blog.konsulta.md/tag/gen-x), [Gen Z](https://blog.konsulta.md/tag/gen-z), [Millennials](https://blog.konsulta.md/tag/millennials) ## [Thriving Together: Creating a Cross-generational Workplace Health and Wellness Strategy](https://blog.konsulta.md/thriving-together-creating-a-cross-generational-workplace-wellness-strategy) by [Dr. Sterling M. Plata](https://blog.konsulta.md/author/dr-sterling-m-plata-1) on Sep 25, 2024 4:59:29 PM Have you noticed how lunch conversations with friends have evolved from when you were in your 20s to now, in your 30s or beyond? These days, health seems to be a big part of our lives. We’ve moved ... [Read More](https://blog.konsulta.md/thriving-together-creating-a-cross-generational-workplace-wellness-strategy) # All articles from Dr. Sterling M. Plata #### [KonsultaMD • Sep 25, 2024 4:59:29 PM Thriving Together: Creating a Cross-generational Workplace Health and Wellness Strategy](https://blog.konsulta.md/thriving-together-creating-a-cross-generational-workplace-wellness-strategy) [Read article](https://blog.konsulta.md/thriving-together-creating-a-cross-generational-workplace-wellness-strategy) #### [KonsultaMD • Jul 30, 2024 1:11:19 PM Building a Case for a Workplace Mental Health Policy](https://blog.konsulta.md/building-a-case-for-a-workplace-mental-health-policy) [Read article](https://blog.konsulta.md/building-a-case-for-a-workplace-mental-health-policy) #### [KonsultaMD • May 8, 2024 8:28:37 PM From Me to We: HR’s Malasakit at Work to Address the Causes of Quiet Quitting](https://blog.konsulta.md/thank-you/from-me-to-we-hrs-malasakit-at-work-to-address-the-causes-of-quiet-quitting) [Read article](https://blog.konsulta.md/thank-you/from-me-to-we-hrs-malasakit-at-work-to-address-the-causes-of-quiet-quitting) #### [KonsultaMD • May 8, 2024 8:21:17 PM From Me to We: HR’s Malasakit at Work to Address the Causes of Quiet Quitting](https://blog.konsulta.md/from-me-to-we-hrs-malasakit-at-work-to-address-the-causes-of-quiet-quitting) [Read article](https://blog.konsulta.md/from-me-to-we-hrs-malasakit-at-work-to-address-the-causes-of-quiet-quitting) [Dr. Sterling M. Plata](https://blog.konsulta.md/author/dr-sterling-m-plata-1) #### Topics - [KonsultaMD](https://blog.konsulta.md/tag/konsultamd) - [Workplace Wellness](https://blog.konsulta.md/tag/workplace-wellness) - [Employee Health](https://blog.konsulta.md/tag/employee-health) - [cross-generational workplace](https://blog.konsulta.md/tag/cross-generational-workplace) - [Gen X](https://blog.konsulta.md/tag/gen-x) - [Gen Z](https://blog.konsulta.md/tag/gen-z) - [Millennials](https://blog.konsulta.md/tag/millennials) - [Mental Health Policy](https://blog.konsulta.md/tag/mental-health-policy) - [Quiet Quitting](https://blog.konsulta.md/tag/quiet-quitting) - [Work-Life Balance](https://blog.konsulta.md/tag/work-life-balance) - [Filipino Virtues](https://blog.konsulta.md/tag/filipino-virtues) - [Employee Strategies](https://blog.konsulta.md/tag/employee-strategies) - [Malasakit](https://blog.konsulta.md/tag/malasakit) - [Employee Engagement](https://blog.konsulta.md/tag/employee-engagement) - [HR Best Practices](https://blog.konsulta.md/tag/hr-best-practices) - [Productivity Enhancement](https://blog.konsulta.md/tag/productivity-enhancement) ![Copy of KMD for Business Logo_Colored](https://blog.konsulta.md/hs-fs/hubfs/Copy%20of%20KMD%20for%20Business%20Logo_Colored.png?width=355&height=101&name=Copy%20of%20KMD%20for%20Business%20Logo_Colored.png) ## Enhance wellness outcomes with our ecosystem of care ©2026 KonsultaMD. All rights reserved. [Privacy Policy](https://konsulta.md/content/privacy-policy) - - - -